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Showing posts from June, 2011

Vitamin D is essential for the immune system

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A full range of modern scientific discoveries have shown that vitamin D is crucial for health. A large number of diseases like cancer, diabetes, multiple sclerosis, depression, infertility and many other diseases can be caused by a lack of vitamin D. Recently, scientists discovered that the immune system in the body can not be activated without the D vitamins. Vitamin D has three central functions: regulating the immune system (body defense capabilities), the regulation of cell growth and regulation of hormonal balance.


Created under the influence of the sun, it is found in oily fish, but it gets me too. Most people are deficient in vitamin D, especially in the northern hemisphere and especially in the winter months. This is not good because the scientists found strong evidence about the relationship between vitamin D deficiency and risk for many diseases and diseased conditions of the organism.

It has been shown that vitamin D provides significant protection against many diseases, f…